I’ve made an overall decision this year that I was going to continue on my whole “self love” journey that started in October of 2018 and has now grown to being over a year and going into 2020. It’s been rocky where I can go a few months of really focusing on betterment but then fall off, get depressed, do something stupid and then continue on that path for a few months. Which I guess what life kind of is in general. You continue on and just try to get back on the path you have decided to make for yourself. I mean, it really is hard to do things that are good for yourself. Not only for people who don’t really like themselves but also for people that do. Because starting new habits are hard. Keeping them is hard. Challenging yourself to a new anything is hard that’s why it’s a challenge. Which makes my challenge difficult but there’s more to my journey than just challenges.
It’s also a lot about healing. And healing is one of those go up 2 spaces, back one, go up 2 more spaces, go back 5, go up 7, but go back 3, kind of things and you just kind of keep trying until you get one step ahead. And then another and then another. And eventually you just kind of get in a good spot and make a lot of progress. It’s up and down but you know, it’s worth it, for the most part.
I grew up in a very dysfunctional family. Not untypical for the normal millennial who’s parents had them when they were 16 years old. My parents had no idea how to even be people yet, let alone parents. I don’t blame them for any of that. My parents grew up with virtually nothing and survived by creating numerous defense mechanisms that they thought were healthy and then passed on numerous ones to me. Until one day I asked myself why in the world I was doing some of those things I was doing. Then eventually through good friendships, mindfulness, therapy, long nights, drugs and no drugs, sleeping and no sleeping, I traversed through a few and made better habits. Thankfully making it through the worst of it all alive.
One major coping technique of both of my parents was the consumption of food. My father binged on anything he could get his hands on and my mother controlled her eating by either not doing it or going on crazy unhealthy diets and doing it all the wrong way. From the time I was 12 to 18 I was forced on these crazy diets as well. Full organic, fully vegan, just vegetarian, all meat, no meat, no fish, only fish, just carbs, no carbs… all to appease my mothers intense and debilitating eating disorders. All gym, all the time, to binging 4 pizzas on a weekend she was too hungover to do anything else except sleep. My mother would wake up at 3am, leave for the gym, come home at 4:30am do a P90x hour long workout, leave for work, work, and then go to the gym for 2 hours after. During all this time my mother would not eat. And by the time she got home, she would make me some sort of kale veggie salad with no dressing and go to bed. She would do this for a month or so and then completely burnout. She would then every day for a week eat at Fiesta pizza while forcing me to eat all the vegan food we had in the house so it “didn’t go bad because she spent so much money on it and I can’t let it go to waste.” She would then down 2 bottles of wine a night and completely submerge into every trashy romantic movie on Hallmark you could find and then puke up everything she ate every night. This created a very unhealthy outlook on how to be healthy. Because by the next month we were not only vegan but “this time” we were only allowed to eat alfalfa sprouted bread and lettuce with tiny black bugs all over it. I have an intense amount of unresolved issues with the gym and my relationship with food is not the best. I find that I can still go days without eating just because I forget to. Or that I can eat entirely way too much food all because I am feeling a certain way. I have an intense disgust with the gym and most physical activity done at home that has anything to do with some sweaty person yelling at me that “I can do it” and “Only 5 more reps!” makes me nauseous upon hearing it.
My main point of this post is because I am going to try and go vegan for awhile to help in my journey of becoming more mindful of not only what I am putting into my body but how it is getting there and who/what I am impacting on the way to my body. This creates an entire existence of awareness that I have never felt the need to have but feel the need to have now. See, when I started this journey it was honestly just about getting over a woman that broke my heart but it has turned into so much more. It has become about finding peace. I have learned you don’t search for it, but I am still trying to find it through various ways of living. I am not sure I am doing anything right but I wanted to try something that left minimal impact on the Earth itself and all the beings on it. If I want to lessen my suffering and I feel valued enough to do that, then why would I not also want to do things that lessen the suffering of others? I know going vegan doesn’t help all the animals but it helps my soul to not participate in any of the suffering. My soul feels heavy and I am hoping with the more natural things I put into my body the more I feel connected to the Earth and all things in it. I also want to try and develop normal thoughts about being vegan than just constant trauma and disgust left about it by my mother.
As always, I will update about my journey and we will see what happens. Maybe it helps me exponentially or maybe it will blow up in my face, but what I do know is that I wont know until I try.
Thank you for reading.